Lemon Balm 4"

Lemon Balm
Melissa officinalis

Lemon Balm has been used for culinary and herbal purposes across numerous cultures for 2000+ years. Foliage is used in relaxing teas/tisanes, pesto, salad, in chicken and fish dishes, in soothing baths, aromatherapy, as a digestive aid, and more. The flavor combines wonderfully with mint. 

In the mint family, Lemon Balm plants are vigorous, and are very easy to grow. Harvest frequently to ensure fresh growth and a pleasing shape. 

Native to Southern Europe and Central Asia. "Melissa" is Greek for "honey bees" and their attraction to the tiny white flowers of Lemon Balm has been noted since at least 300BC. These plants have been popular with beekeepers for (at least) hundreds of years. 

The last part of their scientific name, "officinalis", means "of the shop" and means that the plant has long been one of the important herbal plants. In 1700s England, Lemon Balm was used to make "Balm Water" or "Aqua Melissa", a popular health drink that was produced in commercial quantities.

Early colonists brought these wonderful and useful plants to the Americas; Thomas Jefferson grew it at his famous gardens in Monticello.

Perennial. Full sun to partial shade. Moist, well-draining soil. 

2-3’T x W. 

Zones 4-9.